Our Journal

Female climber making a dynamic move and hanging off one arm on an indoor bouldering wall

How to Structure Your First Climbing Training Week

Most beginners climb without any structure — until injury forces a break. Here's how to build a training week that paces the load properly from the start.

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Male climber making a dynamic move on an overhang wall at an indoor bouldering gym

The Complete Beginner's Guide to Bouldering

No ropes, no harness, no partner required. Here's everything a beginner needs to know about bouldering — from your first session to reading problems like an experienced climber.

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Climber facing a colourful bouldering wall with arms outstretched, reading the route

How to Read a Bouldering Problem

Experienced climbers don't just start climbing — they read the problem first. Here's how to identify holds, body positions, and the crux before you commit to a sequence.

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Bouldering Etiquette: Unwritten Rules Every Climber Should Know

Bouldering Etiquette: Unwritten Rules Every Climber Should Know

Bouldering gyms run on social norms nobody explains to beginners. Here's the etiquette that makes a session work smoothly — sharing walls, giving beta, chalking responsibly, and more.

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Climber high up on a boulder wall indoors with colorful holds.

How to Fall Safely When Bouldering

Every climber falls — repeatedly, in every session. Here's how to fall safely in bouldering, from landing technique to checking your fall zone before you start a problem.

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Open climbing gym bag containing Thunder liquid chalk, climbing shoes and a hold brush

What Gear Do You Need to Start Bouldering?

You don't need much to start bouldering — but the right gear at the right time makes a real difference. Here's what to get first, what to skip, and when to upgrade.

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Female climber making a dynamic move on a colourful indoor bouldering wall with START markers visible

Bouldering Grades Explained: How the Rating System Works

Bouldering grades aren't a universal ranking system — especially in Singapore, where every gym uses its own colour or symbol scale. Here's what grades actually mean and how to use them as a beginner.

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Female Climber with Novelty Chalk Bag on Boulder Wall

What to Expect at Your First Bouldering Session

Your first bouldering session will feel unfamiliar — forearms pump out fast, footwork feels wrong, and the gym has its own rhythm. Here's what to expect so you can focus on climbing.

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Female climber reaching up to grip a large pink sloper on an indoor bouldering wall

What Is Bouldering? How It Differs from Other Types of Climbing

No ropes, no harness, no partner required. Here's what bouldering actually is, how it differs from other types of climbing, and why it's where most people in Singapore start.

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